Baked sweet potatoes are a delicious and nutritious nuts-free, gluten-free, eggs-free and soy- free side dish, snack or appetizer.
Special diets: Vegetarian | nuts-free | gluten-free | eggs-free | soy-free |
️Allergens: not vegan | lactose |
⏱ 12 mins – easy
🍽 4 servings – 148 kcal per serving
| Serving
135g |
Fat
3g |
Sat. fat
2g |
Sodium
253mg |
| Carbs
26g |
Fibers
4g |
Sugars
5g |
Proteins
2g |
INGREDIENTS
- ¼ tsp salt
- 4 sweet potatoes
- 4 tsp butter
- ½ tsp cinnamon
- ¼ tsp chili powder
- An eighth tsp cayenne pepper
TOOLS
- 1 fork
- 1 microwave
- 1 microwavable dish
- 1 bowl
- 1 knife
- 1 spoon
STEPS
Prick the sweet potatoes with a fork and place them in a microwavable dish. Microwave on high for 7 minutes.
Put the cinnamon, chili powder, cayenne pepper, and salt in a bowl. Mix well with a spoon to get a spice mix.
Cut the baked sweet potatoes in half.
Grease the sweet potato halves with butter. Sprinkle with the spice mix.
It’s ready to be served !
