creamy veggie pasta with carbonara sauce

Creamy veggie pasta with carbonara sauce

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This creamy Italian veggie pasta with carbonara sauce is a delicious dinner option, made of zucchinis, spaghetti, eggs, parmesan cheese and mushrooms – totally nuts-free and soy-free!

Special diets: Vegetarian | nuts-free | soy-free |

️‍Allergens: not vegan | gluten | lactose | eggs |

⏱ 35 mins – easy

🍽 4 servings – 573 kcal per serving

Serving

423g

Fat

19g

Sat. fat

8g

Sodium

4035mg

Carbs

68g

Fibers

5g

Sugars

8g

Proteins

33g


INGREDIENTS

  • 2 tsp black pepper
  • 2 tbsp salt
  • 4 zucchinis
  • 11 oz spaghetti
  • 3 eggs
  • 6 oz Parmesan cheese
  • 1 tbsp olive oil
  • 1 bunch thyme leave
  • 7 oz white mushrooms
  • 4 cloves garlic
  • 1 bunch parsley
  • 1 half lemon

TOOLS

  • 1 frying pan
  • 1 slotted spoon
  • 1 knife
  • 1 zester
  • 1 squeezer
  • 1 bowl
  • 1 grater
  • 1 cup
  • 1 fork
  • 1 colander
  • 1 saucepan
  • 1 lid
  • 1 wooden spoon
  • 1 plate

STEPS

Slice zucchini.


Grate parmesan cheese with a grater.


Chop white mushroom and parsley.


Zest a lemon with a zester.


Squeeze the lemon with a squeezer.


Peel garlic.


Crack eggs into a slotted spoon to get egg yolks.


Heat 8 cups of water in a saucepan for 10 minutes. Add spaghetti and 1.5 tbsp of salt. Cover with a lid and cook for 10 minutes, then remove the lid. Turn off the heat to get cooked spaghetti.


Set aside 4 tbsp of pasta water.


Drain cooked spaghetti in a colander.


Put egg yolks in a bowl. Add half of the parmesan cheese and mix with a fork. Add 3 tbsp of water, 0.5 tbsp of salt, and 1 tsp black pepper. Mix again with a fork to get carbonara sauce.


 Heat olive oil in a frying pan over medium temperature. Stir in zucchini, and thyme leaves with a wooden spoon. Cook for 5 minutes, then add mushrooms and garlic. Stir in spaghetti, 1 tbsp pasta water, carbonara sauce, lemon zest, lemon juice, and 1 tsp black pepper. Top with the rest of the parmesan cheese.


It’s ready to be served !


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