avocado lime salad

Avocado lime salad

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This vegan, gluten-free, egg-free, nut-free and soy-free avocado lime salad is a delicious and healthy side dish made with tomatoes, avocados, boston lettuce and cucumbers.

Special diets: Vegetarian | vegan | gluten-free | eggs-free | nuts-free | soy-free | lactose-free |

️‍Allergens:

⏱ 21 mins – easy

🍽 4 servings – 196 kcal per serving

Serving

424g

Fat

13g

Sat. fat

1g

Sodium

388mg

Carbs

20g

Fibers

9g

Sugars

6g

Proteins

5g


INGREDIENTS

  • ¼ tsp black pepper
  • ½ tsp salt
  • 1 lime
  • 4 tomatoes
  • 2 avocados
  • 3 scallions
  • 1 garlic
  • 1 tbsp olive oil
  • ¼ tsp ground cumin
  • 1 head boston lettuce
  • 1 cucumber
  • ¾ oz cilantro

TOOLS

  • 1 knife
  • 2 bowls
  • 1 spoon
  • 1 whisk
  • 1 squeezer
  • 1 peeler
  • 4 plates

STEPS

Chop cilantro.


Squeeze a lime with a squeezer.


Peel and mince garlic. Then, chop tomatoes.


Peel a cucumber with a peeler.


Chop peeled cucumber and scallions.


Shred boston lettuce.


Cut avocados in half.


Destone the avocados.


Chop the avocados.


Combine three quarters of lime juice and half a tsp of salt in a bowl with a spoon. Add tomatoes, avocados, scallions, garlic, and a quarter tsp of black pepper. Mix together to get an avocado mixture.


Combine olive oil, ground cumin and the rest of the lime juice in a bowl with a whisk. Add lettuce and mix to get marinated lettuce.


Transfer marinated lettuce to a plate. Top with the avocado mixture, cucumber, and chopped cilantro.


It’s ready to be served !


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