baked mac and cheese

Baked mac and cheese

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This delicious baked mac and cheese is a hearty, egg-free, nut-free dinner made from macaroni pasta, skim milk, cheddar cheese and cooking spray.

Special diets: Vegetarian | eggs-free | nuts-free |

️‍Allergens: not vegan | gluten | lactose | soy |

⏱ 52 mins – easy

🍽 6 servings – 260 kcal per serving

Serving

84g

Fat

12g

Sat. fat

5g

Sodium

582mg

Carbs

27g

Fibers

1g

Sugars

2g

Proteins

10g


INGREDIENTS

  • ¼ tsp black pepper
  • 1 tsp salt
  • 7 oz macaroni pasta
  • ½ cup skim milk
  • 1 tbsp margarine
  • 8 oz cheddar cheese
  • ½ oz cooking spray

TOOLS

  • 1 saucepan
  • 1 oven
  • 1 baking dish
  • 1 grater
  • 1 colander
  • 1 wooden spoon

STEPS

Grate cheddar cheese with a grater.


Spray a baking dish with cooking spray.


Heat 9 cups of water in a saucepan, add macaroni pasta and boil for 3 minutes. Cook for 8 minutes to get cooked pasta.


Drain cooked pasta in a colander.


Transfer the pasta to a saucepan. Stir in skim milk, margarine, and 2 oz cheddar cheese with a wooden spoon. Then, add 1 tsp of salt and a quarter tsp of black pepper to get a pasta mixture.


Preheat the oven to 350°F for 12-15 minutes.


Transfer the pasta mixture to a baking dish and spread it out.


Put the baking dish in the oven and bake for 15 minutes. Remove it from the oven and sprinkle it with 6 oz cheddar cheese. Put it back in the oven and bake for 10 minutes.


Turn off the heat and take out the baking dish from the oven. Set it aside for 5 minutes before serving.


It’s ready to be served !


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