Baked sweet potatoes are an appetizing, gluten-free and nut-free snack or side dish made with cooking spray and delicious sweet potatoes.
Special diets: Vegetarian | nuts-free | gluten-free | eggs-free |
️Allergens: not vegan | lactose | soy |
⏱ 33 mins – easy
🍽 4 servings – 150 kcal per serving
| Serving
0g |
Fat
4g |
Sat. fat
0g |
Sodium
239mg |
| Carbs
26g |
Fibers
3g |
Sugars
5g |
Proteins
2g |
INGREDIENTS
- ½ oz cooking spray
- 4 sweet potatoes
- 1 tbsp margarine
- ¼ tsp seasoning salt
- 1 dash nutmeg
TOOLS
- 1 baking pan
- 1 hard brush
- 1 knife
- 1 bowl
- 1 brush
- 1 spoon
- 1 oven
STEPS
Scrub sweet potatoes with a hard brush.
Cut the sweet potatoes into wedges.
Combine margarine, seasoning salt, and nutmeg in a bowl with a spoon.
Spray a baking pan with cooking spray. Lay wedged sweet potatoes on it and brush with the margarine mixture.
Preheat the oven to 450°F for 12-15 minutes.
Put the baking pan in the oven and bake for 20 minutes.
It’s ready to be served !
