basic quinoa

Basic quinoa

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Basic quinoa is a vegan, gluten-, egg-, nut-, soy- and lactose-free side dish or cereal that's easy to prepare by boiling – perfect for cooking for kids!

Special diets: Vegetarian | vegan | gluten-free | eggs-free | nuts-free | soy-free | lactose-free |

️‍Allergens:

⏱ 23 mins – easy

🍽 4 servings – 156 kcal per serving

Serving

42g
Fat

2g
Sat. fat

0g
Sodium

2mg
Carbs

27g
Fibers

2g
Sugars

0g
Proteins

6g

INGREDIENTS

  • 1 cup quinoa

TOOLS

  • 1 saucepan
  • 1 strainer
  • 1 lid
  • 1 plate

STEPS

Put quinoa in a strainer, rinse and drain it.



Pour 2 cups of water in a saucepan and heat it. Transfer the drained quinoa to it. Cook on low heat for 5 minutes, then cover with a lid and cook for 15 more minutes.



Transfer cooked quinoa to a plate..



It’s ready to be served !



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