beyond chicken spiced bowl

Beyond chicken spiced bowl


This delicious African-inspired vegan Beyond Chicken Spiced Bowl is packed with nutritious quinoa, avocados, limes, unsweetened coconut flakes and red bell peppers. Soy-, nut-, lactose- and egg-free – perfect for dinner!

Special diets: Vegetarian | soy-free | vegan | lactose-free | nuts-free | eggs-free |

️‍Allergens: gluten |

⏱ 49 mins – easy

🍽 2 servings – 2102 kcal per serving





Sat. fat













  • 1½ cups quinoa
  • 1 pinch salt
  • 1 pinch black pepper
  • 3 tbsp jamaican jerk seasoning
  • 1 tbsp allspice
  • 2½ avocados
  • 3 cloves garlic
  • 5 tbsp olive oil
  • 4 limes
  • ½ cup unsweetened coconut flakes
  • 2 red bell peppers
  • 16 oz kidney beans
  • 2 green onions
  • 9 oz beyond chicken
  • ¾ tsp salt
  • ¾ tsp black pepper


  • 1 saucepan
  • 1 bowl
  • 2 knives
  • 1 squeezer
  • 1 zester
  • 1 colander
  • 1 peeler
  • 1 spoon
  • 1 food processor
  • 1 skillet
  • 1 serving bowl


Heat 3 cups of water in a saucepan. Add quinoa and boil for 20 minutes to get cooked quinoa.

Drain cooked quinoa in a colander.

Combine quinoa, a quarter tsp of salt, a quarter tsp of black pepper, and 1 tbsp olive oil in a bowl with a spoon.

Peel garlic.

Squeeze 3 limes with a squeezer and zest 1 lime with a zester.

Rinse kidney beans.

In the same colander, drain the kidney beans.

Peel 2.5 avocados with a peeler.

Destone the avocados, then slice them.

Rinse green onions.

Slice green onions, then deseed red bell peppers and chop them.

Combine 2/4 tsp of salt, 2/4 tsp of black pepper, garlic, jamaican jerk seasoning, allspice, 2 tbsp of olive oil, lime juice, and 2 sliced avocados in a food processor. Blitz the mixture to get an avocado sauce.

Heat 1 tbsp olive oil in a skillet. Add beyond chicken and cook for 3 minutes. Season with a pinch of salt and black pepper.

Flip the chicken over with a spoon.

Cook chicken for another 3 minutes, then turn off the heat.

Combine unsweetened coconut flakes, cooked beyond chicken, quinoa, lime zest, kidney beans, the rest of the sliced avocados, green onions, and red bell peppers in a serving bowl with a spoon. Mix in the avocado sauce and 1 tbsp of olive oil to get a beyond chicken spiced bowl.

It’s ready to be served !

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