caramelized carrots and parsnips

Caramelized carrots and parsnips

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Caramelized carrots and parsnips is a vegan, gluten-free, egg-free, nut-free, soy-free and lactose-free side dish made from turnips and parsnips with an irresistible sweet flavor.

Special diets: Vegetarian | vegan | gluten-free | eggs-free | nuts-free | soy-free | lactose-free |

️‍Allergens:

⏱ 47 mins – easy

🍽 4 servings – 155 kcal per serving

Serving

216g

Fat

7g

Sat. fat

0g

Sodium

971mg

Carbs

22g

Fibers

6g

Sugars

8g

Proteins

2g


INGREDIENTS

  • 4 turnips
  • 2 carrots
  • 2 parsnips
  • 2 tbsp olive oil
  • ½ tbsp salt
  • ¾ tsp black pepper
  • 4 cloves garlic

TOOLS

  • 1 knife
  • 1 peeler
  • 1 oven
  • 1 spoon
  • 1 bowl
  • 1 baking sheet
  • 1 serving plate

STEPS

Peel turnips with a peeler.


Cut the turnips into cubes.


Peel carrots with a peeler.


Slice the carrots lengthwise.


Peel parsnips with a peeler.


Slice the parsnips. Then, peel and crush garlic.


Preheat the oven to 425°F for 12-15 minutes.


Combine carrots, parsnips, turnips, garlic, olive oil, salt, and black pepper in a bowl with a spoon to get coated veggies.


Transfer coated veggies to a baking sheet and put it in the oven for 30 minutes.


Turn off the heat, then take the baking sheet out of the oven to get caramelized carrots and parsnips.


Transfer caramelized carrots and parsnips to a serving plate.


It’s ready to be served !


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