cherry tomato pasta with kale and cheese

Cherry tomato pasta with kale and cheese

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(1)

Delicious Italian-style cherry tomato pasta made with penne, kale and parmesan cheese – a soy-free vegetarian delight.

Special diets: Vegetarian | soy-free |

️‍Allergens: not vegan | gluten | lactose | nuts | eggs |

⏱ 32 mins – easy

🍽 4 servings – 693 kcal per serving

Serving

422g

Fat

19g

Sat. fat

4g

Sodium

1029mg

Carbs

108g

Fibers

9g

Sugars

10g

Proteins

23g


INGREDIENTS

  • ¼ tsp black pepper
  • 1¼ tsp salt
  • 2 tbsp olive oil
  • 3 cloves of garlic
  • 1 tsp chili flakes
  • 28 oz cherry tomatoes
  • 18 oz penne pasta
  • 7 oz kale
  • 4 tbsp ricotta cheese
  • 4 tbsp pesto
  • 1 oz parmesan cheese

TOOLS

  • 1 knife
  • 1 peeler
  • 1 saucepan
  • 1 colander
  • 1 casserole pot
  • 1 wooden spoon
  • 4 bowls

STEPS

Peel the garlic , then chop it.


Rinse and drain the kale in a colander.


Chop the drained kale.


To shave parmesan cheese, use a peeler.


In a saucepan, combine the olive oil and garlic. Stir-fry for 2 minutes, then add chili flakes, cherry tomatoes, salt, and black pepper. Stir for another 2 minutes, then reduce to a low heat and let it simmer for 10 minutes. To make your tomato sauce, turn off the heat.


Combine 21 cups of water and 1 teaspoon of salt in a casserole pot. Heat the pot for 2 minutes before adding the penne pasta. Cook the pasta for 8 minutes before adding the kale to the pot. Cook for another 2 minutes on low heat before turning off the heat to get a cooked penne-kale dish.


Drain the cooked penne-kale in a colander.


Transfer the drained penne-kale to the saucepan with the tomato sauce.


Transfer the mixture to a bowl after stirring with a wooden spoon. Mix in the ricotta cheese. Drizzle the pesto over the top and sprinkle with the shaved parmesan cheese.


It’s ready to be served !


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