cornmeal porridge

Cornmeal porridge

5
(1)

Cornmeal porridge is a delicious and satisfying breakfast made from cornmeal, whole milk and free of nuts, eggs and soy.

Special diets: Vegetarian | nuts-free | eggs-free | soy-free |

️‍Allergens: not vegan | gluten | lactose |

⏱ 41 mins – easy

🍽 4 servings – 188 kcal per serving

Serving

104g

Fat

3g

Sat. fat

1g

Sodium

337mg

Carbs

33g

Fibers

2g

Sugars

7g

Proteins

5g


INGREDIENTS

  • ½ tsp salt
  • 1 cup cornmeal
  • 1 tbsp all-purpose flour
  • 1 cup whole milk
  • 1 tsp vanilla extract
  • ¼ tsp cinnamon
  • 2 tbsp sweetened condensed milk

TOOLS

  • 1 bowl
  • 1 pan
  • 1 spoon
  • 1 wooden spoon
  • 1 lid

STEPS

Combine cornmeal and all-purpose flour in a bowl with a spoon to get cornmeal paste. Next, mix in half a cup of whole milk to the paste.


Heat 4 cups of water in a pan, add salt and boil for 5 minutes.


Place cornmeal paste in the boiling water.


Mix cornmeal paste with a wooden spoon and cover the pan with a lid. Cook for 15 minutes, then remove the lid. Stir in vanilla extract, cinnamon, sweetened condensed milk, and the rest of the milk. Cover again and cook for 15 minutes, then remove the lid to get cornmeal porridge.


It’s ready to be served !


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