egg with tomatoes

Egg with tomatoes

5
(2)

This egg with tomatoes is a nutritious, gluten-free, nuts-free, soy-free and lactose free breakfast or stir fry option made of fresh tomatoes and eggs.

Special diets: Vegetarian | gluten-free | nuts-free | soy-free | lactose-free |

️‍Allergens: eggs | not vegan |

⏱ 26 mins – easy

🍽 4 servings – 158 kcal per serving

Serving

112g

Fat

12g

Sat. fat

2g

Sodium

289mg

Carbs

4g

Fibers

0g

Sugars

1g

Proteins

6g


INGREDIENTS

  • ¼ tsp black pepper
  • ¼ tsp salt
  • 2 tomatoes
  • 4 eggs
  • 2 tbsp olive oil
  • 1 tsp sesame oil
  • 2 tsp rice vinegar
  • ½ tsp granulated sugar
  • 1 tsp cornstarch
  • 1 scallion

TOOLS

  • 1 knife
  • 1 skillet pan
  • 1 wooden spoon
  • 1 bowl
  • 1 whisk
  • 1 platter

STEPS

Dice tomatoes and scallion.


Crack eggs in a bowl, add scallions, sesame oil, a quarter tsp of salt, and an eighth tsp of black pepper. Whisk for 2 minutes to get an egg mixture.


Heat olive oil in a skillet pan over medium-high temperature. Add the egg mixture to the pan and stir with a wooden spoon for 2 minutes to get cooked eggs. Then, turn off the heat.


Transfer cooked eggs to a platter.


Heat 1 tbsp of olive oil in a skillet pan. Stir in tomatoes, an eighth tsp of salt, and an eighth tsp of black pepper with a wooden spoon. Cook for 5 minutes, add rice vinegar and granulated sugar to the pan. Transfer cooked eggs and stir again, then top with scallions.


Combine cornstarch with 1 tsp of water and whisk to get a cornstarch mixture.


Transfer the cornstarch mixture to the skillet pan and stir with a wooden spoon, then transfer egg with tomatoes to a platter.


It’s ready to be served !


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