fermented cucumbers - agurkesalat

Fermented cucumbers – agurkesalat

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Fermented cucumbers, or agurkesalat, are a vegan, gluten-free and allergen-free side dish or salad that aids in weight loss while pickling vegetables.

Special diets: Vegetarian | vegan | gluten-free | eggs-free | nuts-free | soy-free | lactose-free |

️‍Allergens:

⏱ 187 mins – easy

🍽 4 servings – 28 kcal per serving

Serving

180g

Fat

0g

Sat. fat

0g

Sodium

296mg

Carbs

5g

Fibers

0g

Sugars

2g

Proteins

1g


INGREDIENTS

  • 2 cucumbers
  • ⅓ cup cider vinegar
  • 2 tbsp granulated sugar
  • ½ tsp salt
  • An eighth tsp black pepper
  • 1 tbsp fresh dill

TOOLS

  • 1 knife
  • 1 bowl
  • 1 fridge
  • 1 colander
  • 1 spoon
  • 1 cling film

STEPS

Slice cucumbers and chop fresh dill.


Put cider vinegar in a bowl. Add granulated sugar, salt and black pepper and a third cup of water. Stir with a spoon. Add sliced cucumbers to the mixture and stir with a spoon. Cover with cling film and refrigerate for 3 hours. Remove from the fridge and remove the cling film.


Drain the cucumbers in a colander.


Transfer the drained cucumbers to a bowl and sprinkle with the chopped fresh dill.


It’s ready to be served !


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