fiesta soup

Fiesta soup

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Fiesta Soup is a delicious Mexican dinner soup that’s gluten-free, eggs-free, nuts-free and soy-free. It’s made of wholesome ingredients like whole kernel corn, black beans and cheddar cheese topped with sour cream.

Special diets: Vegetarian | gluten-free | eggs-free | nuts-free | soy-free |

️‍Allergens: not vegan | lactose |

⏱ 12 mins – easy

🍽 4 servings – 1044 kcal per serving

Serving

482g

Fat

26g

Sat. fat

13g

Sodium

465mg

Carbs

151g

Fibers

35g

Sugars

11g

Proteins

57g


INGREDIENTS

  • 10 ounce rotel tomatoes and chilies
  • 15¼ ounce whole kernel corn
  • 30 ounce black beans
  • 1 cup cheddar cheese
  • 1 cup sour cream

TOOLS

  • 1 colander
  • 1 grater
  • 1 saucepan
  • 1 serving plate
  • 1 wooden spoon

STEPS

Shred cheddar cheese with a grater.


Rinse and drain whole kernel corn in a colander.


Transfer the corn to a saucepan.


Rinse black beans in a colander.


In the same colander, drain the black beans.


Transfer black beans and rotel tomatoes and chilies to the saucepan. Turn on the heat and cook for 5 minutes stirring occasionally.


Transfer fiesta soup to a serving plate. Top with cheddar cheese and sour cream.


It’s ready to be served !


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