fried rice

Fried rice

5
(1)

Delicious and gluten, nut, lactose-free Asian fried rice made with bell peppers, vegetable oil, white rice and eggs for a healthy meal.

Special diets: Vegetarian | gluten-free | nuts-free | lactose-free |

️‍Allergens: not vegan | soy | eggs |

⏱ 32 mins – easy

🍽 4 servings – 1255 kcal per serving

Serving

471g

Fat

18g

Sat. fat

3g

Sodium

1327mg

Carbs

242g

Fibers

2g

Sugars

4g

Proteins

25g


INGREDIENTS

  • 1 tsp salt
  • 2½ cups bell peppers
  • ¼ cup vegetable oil
  • ½ tbsp ginger
  • 2 tbsp garlic
  • 6 cups white rice
  • 2 eggs
  • 1 cup tomatoes
  • 2 tbsp hot sauce
  • 2 tbsp soy sauce
  • 1 lemon
  • 1 scallion

TOOLS

  • 1 knife
  • 1 saucepan
  • 1 lid
  • 1 squeezer
  • 1 wok
  • 2 bowls
  • 1 spoon

STEPS

Peel ginger and garlic, then mince them.


Heat a saucepan. Add white rice, 7 cups of water and 1 tsp of salt. Cover the saucepan with a lid and cook for 10 minutes. Turn off the heat to get cooked white rice.


Chop bell peppers, scallion, and tomatoes.


Squeeze a lemon with a squeezer.


Heat vegetable oil in a wok. Stir in ginger and garlic with a wooden spoon for 2 minutes until fried.


Transfer fried ginger and garlic to a bowl.


Put bell peppers and tomatoes in the wok. Stir with a spoon for 4 minutes to get a fried vegetable mix.


Transfer the fried vegetables mix to a bowl.


Add cooked white rice to the wok. Crack eggs and stir with a spoon for 2 minutes. Add fried ginger, garlic, and fried vegetable mix to the wok. Stir in hot sauce, soy sauce, and lemon juice for 2 minutes. Finally, top fried rice with scallions.


It’s ready to be served !


Did you enjoy this recipe?

No votes so far! Be the first to rate this recipe.