glazed carrots with maple syrup and sesame seeds

Glazed carrots with maple syrup and sesame seeds

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A delicious gluten-free, egg-free, nut-free and soy-free side dish of glazed carrots with maple syrup and sesame seeds; made with butter for extra flavour.

Special diets: Vegetarian | gluten-free | eggs-free | nuts-free | soy-free |

️‍Allergens: not vegan | lactose |

⏱ 19 mins – easy

🍽 4 servings – 178 kcal per serving

Serving

138g

Fat

12g

Sat. fat

7g

Sodium

217mg

Carbs

19g

Fibers

3g

Sugars

13g

Proteins

1g


INGREDIENTS

  • 1 lb carrots
  • 1¾ oz butter
  • 2 tbsp honey
  • 1 pinch salt
  • 1 tbsp sesame seeds

TOOLS

  • 1 peeler
  • 1 knife
  • 1 pan
  • 1 wooden spoon

STEPS

Peel carrots with a peeler.


Cut the carrots into sticks.


Heat a pan and add the carrots to it. Stir in half the butter, half the honey, and salt with a wooden spoon. Pour 1.2 cups of water into the pan and cook for 10 minutes. Add in the rest of the butter and the rest of the honey. Stir and cook for 4 minutes, then sprinkle with sesame seeds.


It’s ready to be served !


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