green bean salad

Green bean salad

5
(2)

Fresh and light, this vegan, gluten-free, eggs-free, soy-free and lactose free green bean salad is perfect for summer lunch. It’s made of crunchy green beans and sweet cherry tomatoes.

Special diets: Vegetarian | vegan | gluten-free | eggs-free | soy-free | lactose-free |

️‍Allergens: nuts |

⏱ 10 mins – easy

🍽 4 servings – 104 kcal per serving

Serving

207g

Fat

7g

Sat. fat

0g

Sodium

165mg

Carbs

8g

Fibers

3g

Sugars

2g

Proteins

2g


INGREDIENTS

  • 1 lb green beans
  • 2 tbsp lemons
  • 2 tsp olive oil
  • 1 clove of garlic
  • ½ tsp basil
  • ¼ tsp salt
  • ¼ tsp black pepper
  • 2 cups cherry tomatoes
  • 2 tbsp pine nuts

TOOLS

  • 2 knives
  • 1 mortar
  • 1 salad mixing spoon
  • 1 colander
  • 1 squeezer
  • 1 bowl
  • 1 whisk

STEPS

Rinse and drain the green beans in a colander.


Chop the basil.


Squeeze the lemons with a squeezer.


Peel the garlic.


Crush the peeled garlic with a mortar.


Cut the cherry tomatoes in half.


Put the crushed garlic, olive oil, chopped basil, lemon juice, salt, and black pepper in a bowl. Whisk for 2 minutes. Then add the cherry tomato halves, drained green beans, and pine nuts. Mix with a salad mixing spoon until well combined.


It’s ready to be served !


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