grilled and stuffed mushrooms

Grilled and stuffed mushrooms

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(1)

Garlicky, cheesy grilled and stuffed portabella mushrooms make an excellent eggs-, gluten-, nuts- and soy-free side dish for any BBQ or grilling event.

Special diets: Vegetarian | eggs-free | gluten-free | nuts-free | soy-free |

️‍Allergens: not vegan | lactose |

⏱ 24 mins – easy

🍽 8 servings – 169 kcal per serving

Serving

268g

Fat

12g

Sat. fat

5g

Sodium

319mg

Carbs

9g

Fibers

2g

Sugars

5g

Proteins

7g


INGREDIENTS

  • ¼ tsp salt
  • ¼ tsp black pepper
  • 8 portabello mushrooms
  • 8 plum tomatoes
  • 2 tbsp olive oil
  • ⅓ cup parmesan cheese
  • 14 oz can of artichoke hearts
  • ½ cup cream cheese
  • ¼ cup sour cream
  • 2 tbsp lemons
  • 1 tbsp garlic
  • 2 tbsp basil
  • 1 scallion
  • 1 tbsp hot sauce

TOOLS

  • 1 knife
  • 1 bowl
  • 1 wooden spoon
  • 1 grater
  • 1 colander
  • 1 grill
  • 1 platter
  • 1 baking sheet
  • 1 squeezer

STEPS

Chop basil and scallion.


Grate parmesan cheese with a grater.


Destalk portabello mushrooms, then peel and mince garlic. Next, dice plum tomatoes.


Squeeze lemons with a squeezer.


Rinse and drain a can of artichoke hearts in a colander.


Chop the artichokes.


Combine artichoke, cream cheese, sour cream, and half of the grated parmesan cheese in a bowl with a wooden spoon. Add lemon juice, garlic, basil, hot sauce, and scallions. Season with an eighth tsp of black pepper and an eighth tsp of salt. Mix all ingredients to get a cheese mixture.


Put the portabello mushrooms on a baking sheet cap-side up, and drizzle with olive oil. Season with the rest of the black pepper and salt. Add the cheese mixture to the mushrooms and spread it evenly with a wooden spoon.


Add the tomatoes to the mushrooms and drizzle with 1 tbsp of olive oil, then scatter the rest of the parmesan cheese to the portabello mushrooms.


Heat a grill to 250°F for 3 minutes.


Put stuffed portabello mushrooms on the grill and cook for 8 minutes.


Turn the heat off the grill to get grilled portabello mushrooms.


Transfer grilled portabello mushrooms to a platter.


It’s ready to be served !


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