Lemon flavored yellow lentils is a nutritious, eggs-free and nuts-free lunch made of lentils cooked in vegetable broth for a zesty flavor.
Special diets: Vegetarian | eggs-free | nuts-free |
️Allergens: not vegan | lactose | gluten | soy |
⏱ 43 mins – easy
🍽 6 servings – 273 kcal per serving
|
Serving
230g |
Fat
4g |
Sat. fat
2g |
Sodium
665mg |
|
Carbs
43g |
Fibers
7g |
Sugars
2g |
Proteins
16g |
INGREDIENTS
- 2 tbsp butter
- 2 cloves garlic
- 2 cups lentils
- 4 cups vegetable broth
- 1 tbsp ginger root
- 1 lemon
- ½ tsp salt
- ¼ tsp black pepper
- 1 bundle cilantro
TOOLS
- 1 knife
- 1 grater
- 1 zester
- 1 squeezer
- 1 saucepan
- 1 spoon
- 1 lid
- 1 serving plate
STEPS
Peel and chop garlic.
Grate ginger root with a grater.
Zest half a lemon with a zester.
Squeeze the zested lemon.
Chop cilantro and slice the other half of the lemon into wedges.
Heat butter in a saucepan and stir in garlic with a spoon. Add lentils and vegetable broth, then cover with a lid. Let it simmer for 30 minutes, then remove the lid. Mix in ginger, lemon zest, lemon juice, salt, and black pepper to get cooked lentils.
Transfer cooked lentils to a serving plate, then top it with chopped cilantro and lemon wedges.
It’s ready to be served !
