Lentils with yams

INGREDIENTS

• ¼ tsp black pepper
• 1 tsp salt
• 1 half onion
• 3 cloves garlic
• 1 tsp ginger
• 1 half sweet potatoes
• ¼ red bell peppers
• 1 tsp olive oil
• 2 tbsp lentils
• 2 tsp tomato paste
• ¾ tsp paprika
• ½ tsp coriander
• ¼ tsp allspice
• ¼ tsp ground cinnamon
• ¼ tsp ground fenugreek
• ¼ tsp ground ginger
• ¼ tsp soy sauce

TOOLS

• 1 knife
• 1 pan
• 1 wooden spoon
• 1 lid

Peel onions and garlic, then chop them. Chop red bell peppers and mince ginger. Next, peel sweet potato and dice it.

In a pan, heat the olive oil. Cook for 10 minutes after stirring in the onions, garlic, ginger, and sweet potatoes using a wooden spoon. Cook for 2 minutes after adding the red bell peppers. Add the lentils, tomato paste, and 1 cup of water. Cook for 2 minutes more after stirring. To the pan, add paprika, coriander, allspice, ground cinnamon, ground fenugreek, and ground ginger. Stir once more, then cover the pan and cook for 20 minutes. Remove the lid and season with soy sauce, black pepper, and 1 teaspoon salt. Stir once more to combine lentils and yams.

It’s ready to be served !