mustard- flavored roast potatoes

Mustard- flavored roast potatoes

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This vegan, gluten-free, eggs-free, nuts-free and soy-free mustard flavored roast potatoes is an incredibly delicious and healthy dish made with fresh potatoes.

Special diets: Vegetarian | vegan | gluten-free | eggs-free | nuts-free | soy-free | lactose-free |

️‍Allergens:

⏱ 59 mins – easy

🍽 4 servings – 233 kcal per serving

Serving

152g
Fat

11g
Sat. fat

1g
Sodium

588mg
Carbs

28g
Fibers

3g
Sugars

2g
Proteins

4g

INGREDIENTS

  • 18 oz potatoes
  • 3 shallots
  • 4 cloves garlic
  • 3 tbsp mustard seeds
  • 3 tbsp olive oil
  • 1 tsp salt
  • half tsp black pepper

TOOLS

  • 1 knife
  • 1 mortar
  • 1 pan
  • 1 colander
  • 1 bowl
  • 1 oven
  • 1 roasting tray
  • 1 spoon

STEPS

Peel potatoes and shallots. Cut peeled shallots into quarters. Peel garlic cloves.



Crush peeled garlic using a mortar.



Put 4 cups of water in a pan and add potatoes. Cook on medium heat for 5 minutes.



Rinse and drain the boiling potatoes in a colander for 2 minutes.



Put the potatoes in a bowl and add quartered shallots, crushed garlic, mustard seeds, olive oil, salt and black pepper to the bowl and stir with a spoon.



Preheat oven to 400ºF.



Put the potatoes mixture in a roasting tray and bake for 40 minutes in the oven.



It’s ready to be served !



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