This gluten-free, eggs-free and soy-free side dish salad is a European combination of oranges, walnuts pieces and blue cheese – an ideal mix of sweet fruits and savoury vegetables.
Special diets: Vegetarian | gluten-free | eggs-free | soy-free |
️Allergens: nuts | not vegan | lactose |
⏱ 8 mins – easy
🍽 4 servings – 333 kcal per serving
|
Serving
175g |
Fat
27g |
Sat. fat
8g |
Sodium
571mg |
|
Carbs
13g |
Fibers
3g |
Sugars
7g |
Proteins
12g |
INGREDIENTS
- ¼ tsp black pepper
- ¼ tsp salt
- 2 oz arugula
- 2 oz watercress
- 2 oz spinach
- 2 oranges
- 1 tbsp walnut oil
- 3 oz walnut pieces
- 5 oz blue cheese
TOOLS
- 1 spoon
- 1 squeezer
- 1 knife
- 3 bowls
- 1 platter
STEPS
Squeeze one orange with a squeezer to get orange juice. Peel the remaining orange and cut it into segments. Roughly chop the walnut pieces.
Place the blue cheese in a bowl and crumble it with a spoon.
Put the arugula, watercress, and spinach in a second bowl. Mix with a spoon to get a green mixture.
Put the orange juice, walnut oil, salt, and black pepper in a third bowl. Add the green mixture and mix with a spoon until well combined. Transfer to a serving platter. Top with the oranges segments, chopped walnut pieces, and crumbled blue cheese.
It’s ready to be served !
