This vegan, gluten-free, eggs-free, soy-free and lactose-free raw apple crumble is a healthy European breakfast or dessert made with apples, raisins, walnuts and pitted dates.
Special diets: Vegetarian | vegan | gluten-free | eggs-free | soy-free | lactose-free |
️Allergens: nuts |
⏱ 15 mins – easy
🍽 10 servings – 297 kcal per serving
|
Serving
205g |
Fat
10g |
Sat. fat
1g |
Sodium
35mg |
|
Carbs
53g |
Fibers
7g |
Sugars
42g |
Proteins
3g |
INGREDIENTS
- 8 apples
- 1 cup raisins
- 2 tsp cinnamon
- ¼ tsp nutmeg
- 2 tbsp lemons
- 2 cups walnuts
- 1 cup pitted dates
- An eighth tsp salt
TOOLS
- 1 peeler
- 1 knife
- 1 squeezer
- 1 food processor
- 2 bowls
- 1 lasagna pan
- 1 spoon
- 1 colander
STEPS
Peel apples with a peeler.
Chop peeled apples.
Put water and raisins in a bowl, then let it soak for 5 minutes.
Drain soaked raisins in a colander.
Squeeze lemon with a squeezer.
Put 2 chopped apples, raisins, cinnamon, and nutmeg in a food processor. Blitz to get an apple filling.
Combine 6 apples and lemon juice in a bowl with a spoon. Add apple filling to the bowl and mix to get an apple mixture.
Transfer the apple mixture to a lasagna pan.
Put walnuts, pitted dates, salt, and 1 tsp cinnamon in a food processor. Blitz to get crumbles.
Spread crumbles over the apple mixture.
It’s ready to be served !
