roasted asparagus with garlic

Roasted asparagus with garlic

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Roasted asparagus with garlic is a gluten-free, eggs-free, nuts-free and soy-free side dish that provides an easy way to enjoy healthy veggies while still being full of flavor.

Special diets: Vegetarian | gluten-free | eggs-free | nuts-free | soy-free |

️‍Allergens: not vegan | lactose |

⏱ 45 mins – easy

🍽 4 servings – 104 kcal per serving

Serving

236g

Fat

6g

Sat. fat

2g

Sodium

318mg

Carbs

9g

Fibers

4g

Sugars

4g

Proteins

5g


INGREDIENTS

  • 2 lb asparagus
  • 2 cloves garlic
  • 1 tbsp butter
  • 1 tbsp olive oil
  • 2 sprigs thyme leaves
  • ½ tsp black pepper
  • ½ tsp kosher salt

TOOLS

  • 1 oven
  • 1 knife
  • 1 casserole dish

STEPS

Preheat the oven to 350°F for 12-15 minutes.


Trim asparagus, then peel and mince garlic.


Put asparagus in a casserole dish. Add garlic, butter, olive oil, thyme leaves, black pepper, and kosher salt to the dish. Mix everything together and put it in the oven. Bake for 20 minutes to get roasted asparagus with garlic.


It’s ready to be served !


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