sauteed apples and leeks

Sauteed apples and leeks

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(1)

This delicious side dish is a gluten-free, egg-free, nut-free and soy-free sauté of apples and leeks that’s sure to delight!

Special diets: Vegetarian | gluten-free | eggs-free | nuts-free | soy-free |

️‍Allergens: not vegan | lactose |

⏱ 22 mins – easy

🍽 4 servings – 92 kcal per serving

Serving

138g

Fat

2g

Sat. fat

1g

Sodium

171mg

Carbs

18g

Fibers

3g

Sugars

11g

Proteins

0g


INGREDIENTS

  • an eighth tsp black pepper
  • a quarter tsp salt
  • 2 leeks
  • 2 tsp butter
  • 2 apples

TOOLS

  • 1 knife
  • 1 skillet pan
  • 1 wooden spoon
  • 1 colander
  • 1 platter

STEPS

Trim the leeks. Cut the trimmed leeks in half and rinse under running water.


Drain the leek halves in a colander.


Slice the drained leeks. Halve and deseed the apples, then slice them.


Put 1 tsp of butter in a skillet pan and turn on the heat. Add the leek slices to the skillet pan and stir with a wooden spoon. Cook for 3 minutes to get fried leeks.


Transfer the fried leeks to a platter.


Put the apple slices and 1 tsp of butter in the skillet pan and stir with a wooden spoon. Cook for 3 minutes, then add the fried leeks, salt, and black pepper. Stir with a wooden spoon for 3 minutes, then remove from the heat. Transfer the contents of the skillet pan to the platter.


It’s ready to be served !


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