steamed eggs

Steamed eggs

5
(1)

Steamed eggs are a light, nutritious and delicious gluten-free, nut-free, soy- free and lactose free breakfast or snack option.

Special diets: Vegetarian | gluten-free | nuts-free | soy-free | lactose-free |

️‍Allergens: eggs | not vegan |

⏱ 30 mins – easy

🍽 2 servings – 71 kcal per serving

Serving

50g

Fat

4g

Sat. fat

1g

Sodium

71mg

Carbs

0g

Fibers

0g

Sugars

0g

Proteins

6g


INGREDIENTS

  • 2 eggs

TOOLS

  • 1 knife
  • 1 pot
  • 1 bowl
  • 1 plate
  • 1 spoon

STEPS

Pour 6 cups of water into a pot and turn on the heat. Bring the water to a boil, then add the eggs.


Cook for 12 minutes, then remove from the heat and set aside for 15 minutes.


Transfer the cooked eggs to a bowl and rinse under cold running water.


Crack the eggs shell with a spoon, then peel the eggs with your hands.


Cut the peeled eggs into slices.


Transfer the egg slices to a plate.


It’s ready to be served !


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