This vegan, gluten-free, eggs-free, nuts-free and lactose-free tofu chocolate mousse is a delicious and healthy dessert made with creamy tofu, sweet bananas and semisweet chocolate.
Special diets: Vegetarian | vegan | gluten-free | eggs-free | nuts-free | lactose-free |
️Allergens: soy |
⏱ 49 mins – easy
🍽 4 servings – 464 kcal per serving
|
Serving
213g |
Fat
25g |
Sat. fat
11g |
Sodium
20mg |
|
Carbs
52g |
Fibers
7g |
Sugars
38g |
Proteins
19g |
INGREDIENTS
- 13½ oz tofu
- 2 bananas
- 8 ounces semisweet chocolate
TOOLS
- 1 microwave
- 1 food processer
- 4 martini glasses
- 1 fridge
- 1 bowl
STEPS
Place the semisweet chocolate in a bowl and microwave for 2 minutes to melt. Then turn off the microwave and remove the bowl.
Peel the bananas.
Put the peeled bananas and tofu in a food processor. Blitz for 3 minutes. Then add the melted chocolate and blitz for another 2 minutes to get a chocolate mixture.
Pour the chocolate mixture into the martini glasses and refrigerate for 40 minutes. Then remove from the fridge.
It’s ready to be served !
