turkish salad

Turkish salad

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Turkish salad is a delicious, healthy vegan side dish made of fresh tomatoes and lemons that is free from gluten, eggs, nuts, soy and lactose – perfect for those with dietary restrictions!

Special diets: Vegetarian | vegan | gluten-free | eggs-free | nuts-free | soy-free | lactose-free |

️‍Allergens:

⏱ 12 mins – easy

🍽 6 servings – 41 kcal per serving

Serving

101g

Fat

2g

Sat. fat

0g

Sodium

103mg

Carbs

5g

Fibers

1g

Sugars

2g

Proteins

1g


INGREDIENTS

  • ¼ tsp black pepper
  • ¼ tsp salt
  • 1½ cups tomatoes
  • 1 cup green bell pepper
  • 1 cup cucumbers
  • ½ cup parsley
  • ⅓ cup green onions
  • 2 lemons
  • 1 tbsp olive oil

TOOLS

  • 1 knife
  • 1 spoon
  • 1 squeezer
  • 1 bowl

STEPS

Dice tomatoes. Cut and deseed green bell peppers then dice them. Finally, peel and dice cucumbers then chop parsley.


Cut lemons in half and squeeze them using a squeezer.


Chop green onions.


Put green onions, olive oil, tomatoes, green bell peppers, cucumbers, parsley, lemon juice, salt and black pepper in a bowl. Mix the contents of the bowl together with a spoon.


It’s ready to be served !


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