Tzatziki dip is a delicious, gluten-free, egg-free, nut-free and soy-free side dish made of plain yogurt that originates in Greek and European cuisine.
Special diets: Vegetarian | gluten-free | eggs-free | nuts-free | soy-free |
️Allergens: not vegan | lactose |
⏱ 8 mins – easy
🍽 3 servings – 62 kcal per serving
|
Serving 132g |
Fat 2g |
Sat. fat 1g |
Sodium 41mg |
|
Carbs 6g |
Fibers 0g |
Sugars 4g |
Proteins 3g |
INGREDIENTS
- half tsp black pepper
- 4 oz cucumbers
- 1 cups plain yogurt
- 1 clove garlic
- 1 tbsp spearmint
- half tsp lemons
TOOLS
- 1 grater
- 1 sieve
- 1 mortar
- 1 knife
- 1 spoon
- 1 squeezer
- 1 bowl
STEPS
Shred cucumbers using a grater.
Pass the shredded cucumbers through a sieve.
Peel garlic.
Crush peeled garlic using a mortar.
Chop spearmint.
Squeeze lemons using a squeezer to get lemon juice.
Put shredded cucumbers, crushed garlic, chopped spearmint, lemon juice, plain yogurt in a bowl. Add half tsp of black pepper and mix ingredients together to form a tzatziki dip..
It’s ready to be served !
