Veggie juice is a healthy vegan recipe made from fresh carrots, beets, tomatoes and red bell peppers – gluten-free, eggs-free, nuts-free and lactose-free.
Special diets: Vegetarian | vegan | gluten-free | eggs-free | nuts-free | soy-free | lactose-free |
️Allergens:
⏱ 6 mins – easy
🍽 2 servings – 154 kcal per serving
|
Serving
568g |
Fat
1g |
Sat. fat
0g |
Sodium
1344mg |
|
Carbs
34g |
Fibers
11g |
Sugars
19g |
Proteins
6g |
INGREDIENTS
- 1 tsp salt
- 6 carrots
- 1 beet
- 3 tomatoes
- 2 cups spinach
- ¼ head cabbage
- 1 red chili pepper
- 1 red bell pepper
- 1 green bell pepper
- 3 stalks celery sticks
- ¼ sweet onions
- 1 half clove of garlic
- 3 kale
- 1 tsp red chili pepper
TOOLS
- 1 blender
- 1 knife
- 1 spoon
- 1 pitcher
STEPS
Peel garlic.
Combine carrots, beet, tomatoes, spinach, cabbage, red chili peppers, red bell peppers, green bell peppers, celery sticks, sweet onions, peeled garlic, salt, and kale in a blender. Blend for 3 minutes to get a juice.
Pour juice in a pitcher, then add red chili pepper and mix with a spoon.
It’s ready to be served !
