veggie stromboli

Veggie stromboli

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Delicious Veggie Stromboli, a European-Italian dinner made with all purpose flour, pizza sauce, mozzarella and parmesan cheese and vegetables like onions, bell peppers zucchini & black olives. Eggs & nuts free!

Special diets: Vegetarian | eggs-free | nuts-free |

️‍Allergens: not vegan | gluten | lactose | soy |

⏱ 212 mins – easy

🍽 6 servings – 488 kcal per serving

Serving

283g

Fat

19g

Sat. fat

6g

Sodium

1419mg

Carbs

62g

Fibers

5g

Sugars

5g

Proteins

16g


INGREDIENTS

  • 2 tbsp margarine
  • 1½ tsp salt
  • 1½ tsp black pepper
  • 1½ tsp granulated sugar
  • 3 cups all-purpose flour
  • 2½ tsp yeast
  • ½ cup pizza sauce
  • 1 cup mozzarella cheese
  • ¼ cup Parmesan cheese
  • 1 onion
  • 1 bell pepper
  • 1 zucchini
  • 15 oz black olives
  • 1 tomato
  • 3 cloves garlic
  • 2 tbsp dried basil
  • ½ tsp oregano
  • ½ oz cooking spray

TOOLS

  • 1 knife
  • 1 board
  • 1 grater
  • 1 bread machine
  • 1 rolling tin
  • 1 cookie sheet
  • 1 oven
  • 1 clean towel

STEPS

Cut margarine into chunks.


Shred mozzarella and parmesan cheese with a grater.


Peel and chop an onion. Chop bell pepper, zucchini, black olives, and tomatoes. Then, peel and mince garlic cloves.


Put 1.25 cups of water in a bread machine. Add margarine, 1 tsp of salt, black pepper, granulated sugar, all-purpose flour, and yeast. Turn on the bread machine to the dough cycle for 120 minutes to get a dough.


Put the dough on a board and knead it. Shape the dough into a rectangle with a rolling pin.


Spread the pizza sauce to the dough, top with mozzarella and parmesan cheese. Add onions, bell peppers, zucchini, black olives, and tomatoes, garlic, dried basil, oregano, and 1/2 a tsp of salt. Finally, fold the dough in half.


Spray a cookie sheet with cooking spray. Transfer the folded dough to it and cover with clean towel. Set aside for 30 minutes, then remove the towel.


Preheat the oven to 350°F for 12-15 minutes.


Put the cookie sheet in the oven and bake for 45 minutes.


It’s ready to be served !


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