veggies and eggs salad

Veggies and eggs salad

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This delicious gluten-free, nuts-free and lactose-free side salad is a healthy light recipe made with pitted black olives, eggs, potatoes, green beans, cherry tomatoes and lettuce leaves.

Special diets: Vegetarian | gluten-free | nuts-free | lactose-free |

️‍Allergens: eggs | not vegan | soy |

⏱ 42 mins – easy

🍽 2 servings – 647 kcal per serving

Serving

2003g

Fat

25g

Sat. fat

3g

Sodium

330mg

Carbs

93g

Fibers

30g

Sugars

32g

Proteins

28g


INGREDIENTS

  • 2 tbsp canola oil
  • 1 lemon
  • 1 tsp balsamic vinegar
  • 1 clove of garlic
  • 1 pack basil
  • 9 pitted black olives
  • 2 eggs
  • 9 oz potatoes
  • 7 oz green beans
  • 1 half red onion
  • 14 cherry tomatoes
  • 6 lettuce leaves

TOOLS

  • 1 bowl
  • 1 knife
  • 1 squeezer
  • 1 grater
  • 1 spoon
  • 1 pan
  • 1 colander
  • 1 pot
  • 1 large bowl

STEPS

Peel garlic.


Shred the garlic wtih a grater.


Chop basil.


Rinse pitted black olives in a colander.


Cut black olives and cherry tomatoes in half. Slice potatoes, then peel and chop red onions.


Chop lettuce leaves.


Squeeze a lemon with a squeezer.


Combine canola oil, garlic, lemon juice, 1 tbsp of water, and balsamic vinegar in a bowl with a spoon to get a dressing.


Heat water in a pan for 3 minutes.


Add sliced potatoes to the boiling water and cook for 7 minutes.


Add green beans to boiling water.


Cook for 5 minutes to get a veggie mix.


Drain the veggie mix in a colander.


Heat 6 cups of water in a pot. Add 2 eggs and boil for 8 minutes, then turn off the heat.


Rinse boiled eggs with cold water.


Peel rinse eggs.


Cut the eggs in half.


Combine potatoes, green beans, black olives, red onions, basil, lettuce, and cherry tomatoes in a large bowl with a spoon. Add half of the dressing to the bowl and mix again. Top with halved eggs, then add the rest of the dressing.


It’s ready to be served !


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