Beyond beef and broccoli bowl

INGREDIENTS

• 16 oz beyond beef
• 3 cloves garlic
• ¼ cup brown sugar
• ¼ tsp soy sauce
• 2 tsp sesame oil
• ¼ tsp ginger
• ¼ tsp crushed red pepper flakes
• ¼ tsp black pepper
• 2 cups white rice
• 1 cup broccoli
• 1 green onion
• ½ tsp sesame seeds

TOOLS

• 1 knife
• 2 saucepans
• 1 colander
• 1 skillet
• 1 bowl
• 1 whisk
• 1 serving bowl

Peel and slice garlic cloves.

Rinse and drain white rice in a colander.

Combine white rice with 3 cups of water in a saucepan and boil for 15 minutes, then turn off the heat to get cooked white rice.

Trim and chop broccoli.

Rinse chopped broccoli.

Drain the broccoli in a colander.

Put drained broccoli in a saucepan with 2 cups of water and cook for 10 minutes, then turn off the heat to get steamed broccoli.

Peel and slice green onions.

Heat a skillet, add beef and cook for 5 minutes, then add sliced garlic.

Combine brown sugar, soy sauce, sesame oil, ginger, crushed red pepper flakes, and black pepper in a bowl with a whisk to get an asian sauce.

Pour asian sauce into the skillet and let it simmer for 2 minutes to get cooked beyond beef.

Transfer white rice to a serving bowl. Top with beyond beef and steamed broccoli. Then, garnish with green onions and sesame seeds.

It’s ready to be served !