Oatmeal is a delicious and nutritious gluten-free, eggs-free, nut-free, soy-free breakfast/snack made with rolled oats and whole milk topped with …
See the recipeCategory: Soy-free
Tomato and basil pasta salad
This delicious tomato and basil pasta salad is a perfect summer lunch! It's made with rotini pasta, plum tomatoes, olive …
See the recipeBrown rice and lentil casserole
This delicious gluten-free, egg-free, nut-free and soy-free casserole is made of vegetable broth, lentils, brown rice and onions. Sprinkle some …
See the recipeBoiled peanuts
Vegan, gluten-free, eggs-free, soy-free and lactose free boiled peanuts are a delicious and healthy snack made from uncooked green peanuts.…
See the recipeTomatoes saucy pasta
This European-Italian lunch of saucy pasta is made with macaroni noodles, tomatoes, and butter – a nut-free and soy-free vegetarian …
See the recipeHot lemon drink
Healthy, vegan and gluten-free hot lemon drink is a refreshing winter treat that requires no cooking and contains no eggs, …
See the recipeSeitan crumbles
Vegan, eggs-free, nuts-free, soy-free and lactose-free seitan crumbles make a delicious Italian or European snack that is full of flavour!…
See the recipeCilantro dressing
Cilantro dressing is a vegan, gluten-free, egg-free, nut-free, soy-free and lactose free condiment made of olive oil for a tasty …
See the recipeBerbere spice mix
Berbere spice mix is a vegan, gluten-free, eggs-free, nuts-free, soy-free and lactose free blend of flavorful spices and herbs.
Special …
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