Banana ice cream is a delicious, healthy no-cook dessert that is free of eggs, nuts and soy. It’s perfect for …
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Beetroot and apple sweet soup
This vegan, gluten-free, eggs-free, nuts-free and lactose free beetroot and apple sweet soup is a delicious summer dinner or side …
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Cabbage and potato fry
This vegan, gluten-free, nuts-free and lactose-free side dish is made of healthy vegetables like cabbage, potatoes and onions – a …
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Oatmeal and raisin cookies
Oatmeal and raisin cookies are a delicious, nut-free, soy-free snack made with wholesome ingredients like all purpose flour, granulated sugar, …
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Tabbouleh salad
Tabbouleh salad is a vegan, eggs-free, nuts-free, soy-free and lactose-free Arabic/Middle Eastern light and healthy recipe made of parsley, spring …
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Peppery turnip fries
Light, crunchy and flavorful peppery turnip fries – a perfect snack or side dish for those with allergies.
Special diets: …
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Barley lentil soup
Barley Lentil Soup is a nutritious, nut-free and gluten-free lunch or dinner option. It is made with onions, vegetable broth, …
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Cucumber, pea and lettuce soup
This European-style dinner soup is a healthy and eggs/nuts-free recipe made with cucumbers, lettuce, frozen peas, and rye bread.
Special …
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Pumpkin bread
Delicious pumpkin bread is a great healthy snack which is both nut-free and lactose-free, made with natural ingredients such as …
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