cheese and egg souffle

Cheese and egg souffle

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(1)

Delightful and gluten-free, this egg and mozzarella cheese soufflé is perfect for any European brunch or breakfast without nuts.

Special diets: Vegetarian | gluten-free | nuts-free |

️‍Allergens: eggs | not vegan | lactose | soy |

⏱ 37 mins – easy

🍽 3 servings – 185 kcal per serving

Serving

136g

Fat

12g

Sat. fat

4g

Sodium

399mg

Carbs

2g

Fibers

0g

Sugars

1g

Proteins

15g


INGREDIENTS

  • ¼ tsp black pepper
  • 1 cooking spray
  • 6 eggs
  • ⅓ cup whole milk
  • ¼ tsp garlic salt
  • 1 oz mozzarella cheese

TOOLS

  • 1 grater
  • 1 bowl
  • 1 oven
  • 1 whisk
  • 3 ramekins
  • 1 baking sheet

STEPS

Grate mozzarella cheese with a grater.


Spray ramekins lightly with cooking spray.


Crack eggs in a bowl and whisk. Add garlic salt, black pepper, and whole milk to the bowl. Whisk again to get an egg mixture.


Transfer egg mixture to the ramekins and top with grated cheese. Place the ramekins on a baking sheet.


Preheat the oven to 375°F for 12-15 minutes.


Put the baking sheet in the oven and bake for 30 minutes.


Take out the cheese and egg souffle from the oven.


It’s ready to be served !


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