cheese and spinach rolls

Cheese and spinach rolls

5
(1)

Feta cheese, onions, spinach, breadcrumbs and eggs make a delicious soy-free European snack – the cheese and spinach rolls in puff pastry!

Special diets: Vegetarian | soy-free |

️‍Allergens: not vegan | gluten | lactose | nuts | eggs |

⏱ 41 mins – easy

🍽 12 servings – 143 kcal per serving

Serving

70g

Fat

9g

Sat. fat

3g

Sodium

280mg

Carbs

9g

Fibers

1g

Sugars

1g

Proteins

5g


INGREDIENTS

  • ¼ tsp black pepper
  • ¼ tsp salt
  • 7 oz feta cheese
  • 1 onion
  • 7 oz spinach
  • ½ cup breadcrumbs
  • 2 eggs
  • 1 tbsp lemon
  • 2 tbsp pine nuts
  • 1 tbsp spearmint
  • ½ tsp dried dill
  • 2 sheet puff pastry
  • 2 tbsp whole milk

TOOLS

  • 1 knife
  • 1 wooden spoon
  • 1 oven
  • 1 kitchen paper
  • 1 hand blender
  • 2 bowls
  • 1 squeezer
  • 1 baking tray
  • 1 brush
  • 1 fork
  • 1 frying pan

STEPS

Crumble feta cheese with a fork.


Peel and chop an onion.


Squeeze spinach with kitchen paper to get dried spinach.


Cut lemon in half.


Squeeze lemon with a squeezer.


Chop spearmint.


Preheat the oven to 200°F for 12-15 minutes.


Heat the frying pan, add pine nuts and stir with a wooden spoon. Cook for 3 minutes to get toasted pine nuts.


Crack eggs in a bowl and beat them with a hand blender. Then, add milk and beat again to get an egg wash mixture.


Combine chopped onion, dried spinach, lemon juice, crumbled feta cheese, spearmint, dried dill, breadcrumbs, beaten eggs, and toasted pine nuts in a bowl with a wooden spoon. Season with a quarter tsp of salt and a quarter tsp of black pepper.


lay out puff pastry sheets.


Cut puff pastry roll into three pieces.


Fill sheets of puff pastry with the spinach mixture and roll them.


Put the pastry rolls on a baking tray.


Dip a brush in egg wash mixture and brush the pastry rolls.


Put the baking tray in the oven and bake for 20 minutes.


Take the baking tray out of the oven to get cheese and spinach rolls.


It’s ready to be served !


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