strawberry with orange and banana smoothie

Strawberry with orange and banana smoothie

5
(1)

This vegan, gluten-free, eggs-free, nuts-free, soy-free and lactose free smoothie is a delicious blend of strawberries and oranges with bananas.

Special diets: Vegetarian | vegan | gluten-free | eggs-free | nuts-free | soy-free | lactose-free |

️‍Allergens:

⏱ 65 mins – easy

🍽 2 servings – 87 kcal per serving

Serving

144g

Fat

0g

Sat. fat

0g

Sodium

4mg

Carbs

22g

Fibers

3g

Sugars

13g

Proteins

1g


INGREDIENTS

  • ½ cup strawberries
  • 1 banana
  • ½ cup oranges

TOOLS

  • 1 plate
  • 1 freezer
  • 1 knife
  • 1 squeezer
  • 1 blender
  • 2 glasses

STEPS

Peel a banana.


Put the peeled banana on a plate and freeze it for 60 minutes.


Slice hulled strawberries.


Squeeze oranges with a squeezer.


Combine the frozen banana, strawberries, and orange juice in a blender. Blend to get a smoothie.


Divide strawberry with orange and banana smoothie into glasses.


It’s ready to be served !


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