This delicious, gluten-free and allergen-free smoothie is perfect for a summer day! Enjoy the sweet combination of oranges and blueberries blended with whole milk.
Special diets: Vegetarian | gluten-free | eggs-free | nuts-free | soy-free |
️Allergens: not vegan | lactose |
⏱ 7 mins – easy
🍽 2 servings – 109 kcal per serving
| Serving
200g |
Fat
2g |
Sat. fat
1g |
Sodium
27mg |
| Carbs
21g |
Fibers
3g |
Sugars
16g |
Proteins
3g |
INGREDIENTS
- 1 orange
- 1 cup blueberries
- ½ cup whole milk
TOOLS
- 1 knife
- 1 blender
- 2 tall glasses
STEPS
Peel the orange and cut it into cubes.
Put the orange cubes, blueberries, and whole milk in a blender. Blend for 2 minutes to get a smoothie.
Pour into tall glasses.
It’s ready to be served !
