A refreshing and delicious blueberry smoothie made with frozen blueberries, vanilla yogurt, bananas and blueberry juice – free of eggs, nuts and soy.
Special diets: Vegetarian | eggs-free | nuts-free | soy-free |
️Allergens: not vegan | gluten | lactose |
⏱ 5 mins – easy
🍽 1 servings – 364 kcal per serving
|
Serving 431g |
Fat 3g |
Sat. fat 1g |
Sodium 85mg |
|
Carbs 77g |
Fibers 9g |
Sugars 48g |
Proteins 12g |
INGREDIENTS
- 0.66 cup frozen blueberries
- half cup vanilla yogurt
- 1 bananas
- half cup blueberry juice
- 1 tbsp wheat germs
TOOLS
- 1 knife
- 1 food processor
- 1 glass cup
STEPS
Peel the banana.
Slice the banana.
Put frozen blueberries, vanilla yogurt, and banana slices into a food processor and blitz. Add blueberry juice, wheat germ, and sugar to the mixture. Blitz again for 2 minutes to get a blueberry mixture.
Transfer the blueberry smoothie to a glass cup.
It’s ready to be served !
