enchilada sauce

Enchilada sauce

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This vegan, gluten-free, eggs-free, nuts-free, soy-free and lactose free enchilada sauce is perfect for Mexican cuisine. Made with fresh tomato sauce it will add the right amount of flavour to your dishes!

Special diets: Vegetarian | vegan | gluten-free | eggs-free | nuts-free | soy-free | lactose-free |

️‍Allergens:

⏱ 35 mins – easy

🍽 10 servings – 22 kcal per serving

Serving

27g

Fat

1g

Sat. fat

0g

Sodium

93mg

Carbs

2g

Fibers

0g

Sugars

0g

Proteins

0g


INGREDIENTS

  • 1 tbsp olive oil
  • 3 cloves garlic
  • 1 tsp onion
  • ½ tsp dried oregano
  • 2½ tsp chili powder
  • ½ tsp dried basil
  • An eighth tsp black pepper
  • An eighth tsp salt
  • ¼ tsp ground cumin
  • 1 tsp dried parsley
  • ¼ cup salsa
  • 6 oz tomato sauce

TOOLS

  • 1 knife
  • 1 saucepan
  • 1 wooden spoon
  • 1 bowl

STEPS

Peel onion and garlic, then mince them.


Heat olive oil in a saucepan. Add minced garlic and cook for 2 minutes. Stir in minced onion, dried oregano, chili powder, dried parsley, dried basil, black pepper, salt, and ground cumin for 2 minutes. Pour in the salsa, tomato sauce and add 1 ½ cups of water. Stir well and let it simmer uncovered over low heat for 20 minutes until the sauce is thickened.


Transfer enchilada sauce to a bowl.


It’s ready to be served !


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