peanut butter and apples

Peanut butter and apples

5
(1)

This vegan, gluten-free, egg-free and lactose-free snack of fresh apples smothered in creamy peanut butter is an amazing treat.

Special diets: Vegetarian | vegan | gluten-free | eggs-free | lactose-free |

️‍Allergens: nuts | peanuts | soy |

⏱ 3 mins – easy

🍽 1 servings – 188 kcal per serving

Serving

198g

Fat

8g

Sat. fat

1g

Sodium

4mg

Carbs

28g

Fibers

5g

Sugars

20g

Proteins

4g


INGREDIENTS

  • 1 apple
  • 1 tbsp crunchy peanut butter

TOOLS

  • 1 knife
  • 1 plate

STEPS

Halve and core the apple.


Spread the crunchy peanut butter on the apple halves. Then place them on a plate.


It’s ready to be served !


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